Tuesday, December 1, 2009

Use A Heart Rate Monitor When Walking

Walking is a great exercise and many walkers own a pedometer. Those that have a step counter should consider adding a heart rate monitor, too, since it can also help to improve the fitness level. There are many good reasons to own a heart rate monitor and to enjoy the benefits owning one will have on your attempts to get or stay healthy. To start off with you should first know what heart rate monitors are. They are devices that aid in fitness which have transmitters that are strapped around...
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